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| SMALL GROUP BODY TRANSFORMATION NUTRITION WORKSHOP |
New Clients 6 Week Program - Intro. I
- Includes Initial Start-up Nutrition Plan plus 5 weekly small group sessions
- Includes a 10 class punch card to take small group training classes
At the end of the payment process, type in the Day/date/time of the small group Nutrition class you will be attending. |
$299 |
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| ONE-ON-ONE NUTRITION with BODY Statement Specialist (WITH PHONE SESSIONS) |
Initial ONLINE Start Up Nutrition Plan designed by a BODY Statement Nutrition Specialist (with an initial 45 minute Phone Consultation and Nutrition Plan emailed to you!)
SAME PRICING applies for In-Person One-on-one nutrition with a BODY Statement Nutrition specialsit! |
$80 |
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4 ONLINE NUTRITION SESSIONS
Initial ONLINE Start Up Nutrition Plan designed by a BODY Statement Nutrition Specialist PLUS 3 Follow-up sessions (15-20 min. phone sessions) with Revised Nutrition Plans emailed.
SAME PRICING applies for In-Person One-on-one nutrition with a BODY Statement Nutrition specialsit!
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$200 |
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| Single Online Nutrition session with a BODY Statement Specialist after your Initial ONLINE PLAN |
$60 |
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| ONLINE ONE-ON-ONE NUTRITION with TIFFANY YEE (WITH PHONE SESSIONS) |
| Initial ONLINE Start Up Nutrition Program by Tiffany Yee (with an initial 45 minute Phone Consultation and Plan emailed to you!) |
$150 |
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| Initial Start Up Program plus 3 Follow-up sessions with new plan |
$295 |
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Initial Start Up Program plus 5 Follow-up sessions with new plan |
$395 |
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| Initial Start Up Program plus 7 Follow-up sessions with new plan |
$450 |
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| ONE-ON-ONE START-UP NUTRITION PROGRAM with TIFFANY YEE (IN-PERSON) |
Initial Start Up Nutrition Program (Includes a body fat analysis, body transformation binder & start up customized nutrition program)
- At the end of the payment process, type in your first available Day/date with time options you have available to set up your Initial Consult with your 1st Nutrition Session. |
$175 |
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Initial Start Up Program plus 3 Follow up Sessions with new plan
- $399 will be charged (you will receive a check for your $49 credit at your first session)
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New Year Price $350
(Reduced from $399)
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Initial Start Up Program plus 7 Follow up Sessions with new plan
- $599 will be charged (you will receive a check for your $25 credit at your first session) |
New Year Price $575
(Reduced from $599) |
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Initial Start Up Program plus 11 Follow up Sessions with new plan
- $799 will be charged (you will receive a check for your $25 credit at your first session) |
New Year Price $775
(Reduced from $775) |
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1 Training Session |
$50 each |
$50 |
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4 Training Sessions |
$50 each |
$200 |
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| 8 Training Sessions |
$45 each |
$360 |
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| 12 Training Sessions |
$40 each
- If you have referred clients to us and receive a discount off normal session pricing, you will be recieving a check back from BODY Statement at your next session! |
$480 |
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| 16 Training Sessions |
$40 each |
$640 |
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32 Training Sessions |
$38 each |
$1126 |
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| SMALL GROUP TRAINING SESSIONS |
4 Class Punch Card (exp. 6 weeks)
- At the end of the payment process, you may type in the Name of the Small Group Class and First day/date/time you wish to attend.
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$65 |
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10 Class Punch Card (exp. 2 months)
- At the end of the payment process, you may type in the Name of the Small Group Class and First day/date/time you wish to attend. |
$140 |
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| AIRBRUSH TANNING |
- If you need to get a Professional air brush tan for that perfect competition color, please purchase online here and within 24 hours you will be notified of your appointment time. Call Melissa with question 720-231-2326! |
$75 |
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| COMPETITION TRAINING CAMP |
Entire Camp: 3 Days
(Fri, Sat and Sun) |
$350 |
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Savings of $389 |
| Day 1: All Classes on Friday |
$200 |
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Savings of $70 |
| Day 2 & 3: All Classes Saturday & Sunday |
$300 |
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Savings of $170 |
| COMPETITION TRAINING CAMP |
Coming March/April 2009
Fitness Camp |
$350 |
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Savings of $389 |
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Competition Camp & class size is limited so SIGN UP NOW
The Discounted prices above are good if purchased three weeks prior to camp start date!
(Prices are subject to increase after this date)
You may also purchase individual classes and Competition Prep seminars at prices below: |
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| 8-9am |
RED ROCK Lower Body Blast Workout
(Melissa Ling)
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$20 |
| 9-9:45am |
HARD BODY STRENGTH & FLEXIBILITY CLASS
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Training for Strength Holds & Flexibility with Tiffany Yee @ Red Rocks Amphitheatre |
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$65 |
| 10:15-11:15am |
Training for Core Strength & Holds -
Strength & Flex for Fitness Competitors |
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$20 |
| 12noon-1pm |
LUNCH |
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| 1-2pm |
Creating a plan to sculpt your body, weight training and cardio |
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$65 |
| 2-3pm |
Weight Training Class |
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$20 |
| 3-4pm |
Putting together your Fitness Routine, Music Selection. What judges are looking for |
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$50 |
| 4-4:30pm |
SNACK BREAK |
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| 4:30-6:30pm |
Additional One-on-One sessions available (30 minute sessions) |
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$40-50 |
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Homework for novice: finish creating at least 30 seconds of fitness routine |
Once we have received your camp fees, you will be receiving information via email on what to bring and prepare for our fitness training camp!
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| 8am-11:30am |
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| 12-1pm |
Registration & Check-in for Competition Training Camp |
| 1-2pm |
Training for Core Strength & Holds -
Strength & Flex for Fitness Competitors (Angel Granieri) |
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| 2-3pm |
Costs of Competing, getting money & sponsorships, where to save money |
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$20 |
| 3-3:30pm |
Proper suit selection. Colors & styles, Ariana Custom Designs |
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$20 |
| 3:30-4:30pm |
Nutrition & Supplementation Seminar (snack break at 4pm) |
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$65 |
| 4:30-5:45pm |
Customized Nutrition Program - Leave with a Body Transformation Binder & plan |
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$125 |
| 6:15-7:15pm |
Group Gymnastics - Beginner to Intermediate (Lakes Gymnastics) |
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$20 |
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| Day 2: |
| 9-10am |
Putting together your Fitness Routine, Music Selection. What judges are looking for |
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$20 |
| 10-11am |
HARD BODY STRENGTH & FLEXIBILITY CLASS
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Training for Strength Holds & Flexibility with Tiffany Yee |
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$65 |
| 11am-12noon |
FITNESS DANCE GROOVE - choreography & mini-fitness routine |
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$20 |
| 12noon-1pm |
LUNCH |
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| 1-2pm |
Creating a plan to sculpt your body, weight training and cardio |
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$65 |
| 2-3pm |
Weight Training Class |
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$20 |
| 3-4pm |
Choreography for your own fitness routine (or get feedback on current routine) |
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$50 |
| 4-4:30pm |
SNACK BREAK |
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| 4:30-6:30pm |
Additional One-on-One sessions available (30 minute sessions) |
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$40-50 |
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Homework for novice: finish creating at least 30 seconds of fitness routine |
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| Day 3: |
| 7:30am-9am |
RED ROCKS BODY BLAST!
High intense workout in the beautiful setting of Red Rocks Amphitheater.
As a competitor, you'll want to define your legs & tighten your glutes! |
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$20 |
| 9:30-10:30am |
Proper tanning & finding that perfect color & product for you |
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$20 |
| 10:30-11am |
Snack Break |
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| 11am-12:30pm |
Posing Workshop & Quarter Turns -one-on-one critique |
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$65 |
| 12:30-1:30pm |
LUNCH BREAK - bring all competition clothes |
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| 1:30-2:30pm |
Speech Writing & Practice. Gown Selection, make-up and hair |
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$55 |
| 2:30-3:30pm |
Make-up & Hair Tricks. Professional make-up & Hair stylists |
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$40 |
| 3:30-4pm |
Competition Line-up (Air brushing apptmts. if needed) |
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| 4-5pm |
REST, Eat & Prep (Air brushing apptmts. if needed) |
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| 5-6:30pm |
Mini Fitness Competition - 3 Rounds
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$50 Entry Fee |
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Novice Fitness Division 45-60 second routine
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$40 Entry Fee |
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Ms Fitness USA qualifier - Ms Fitness Colorado - Top 3 Qualify!
with feedback from experienced judges |
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Fit for Life Membership fee for one year |
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$50 |
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| PROFESSIONAL HAIR & MAKEUP WITH MICHAEL LEJON |
If you'd like professional hair and makeup services for an upcoming Fit For Life competiton, please purchase in advance to reserve a spot. You will be notified within 48 hours if he is able to book you. (since he may already have a full schedule).
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$75 |
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$75 |
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$75 |
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$175 |
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$100 |
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