Testimonials

 Mrs. Colorado - State Preliminary to the Mrs. America Pageant
If you are interested in competing in the 2013 Mrs. Colorado Pageant, email us for a free consultation or call 303-715-0496,

Cournteyphysique

"Thank you for helping me get in the best shape of my life for the 2012 Mrs. Colorado Pageant! The trainers at the BODY Statement Gym are the best I've ever worked with - Brandon, Karisa, Chris and Tiffany are amazing in what they do - with workouts and nutrition! They always push me to my limits and cheer me on! " 
-
Courtney Graham, Mrs. Colorado 2012


http://www.mrscolorado.com/images/2011/IMG_1656.jpg

"The professionals at the BODYStatement Gym taught me how to train my whole body with workouts and nurition. With the demands of being a busy mom, wife and 2011 Mrs Colorado, I needed to make sure to always have great energy and be physically healthy at all times.I now feel stronger, more empowered, and I am making better choices.Thank you so much for everything you have done for me. I have gained so much from you guys and am blessed to now cal you my friends."

-Janell ames, Mrs. Colorado 2011, Mrs. America 1st Runner-up 2011

"Staying physically fit and eating nutritiously has helped me tremendously. I was diagnosed with MS twenty years ago. I am now in my mid 50's and feel strong, energetic, and healthy...Tiffany Yee is truly a gift from God!" - Linda Baum Bach


Mariane Harsch

 "Staying physically fit and eating nutritiously has helped me tremendously. I was diagnosed with MS twenty years ago. I am now in my mid 50's and feel strong, energetic, and healthy...Tiffany Yee is truly a gift from God!" - Linda Baum Bach

-----------


"Tiffany-You have made such a difference in my life! I know having the body you want may not be a huge, life altering priority in everyone's life, but for me it is overcoming demons of self-doubt that I've had my entire life. Thank you for giving me the confidence I did not have and the knowledge necessary to achieve my fitness goals." ."- Amy Jeppesen  (Online client- Sacramento, CA)

-----------


 “At age 55, good nutrition has been key for me in order to live a healthy and active lifestyle. Before I started weight training, I was a masters swimmer, and was mostly vegetarian....I never really thought much about how important nutrition and weight training could be for performance......I just swam hard. I now see how important it is to do strength training  eat lots of food and, most important, the right foods with good protein, carbs and fat.” – Heidi Boerstler

-----------

Susan went from 31st place in physique in 2007  to 2nd  in physique in 2008, to winning the Ms Fitness USA title in 2009. Check out her article in Ms Fitness magazine.

 “Working with Tiffany at Body Statement Gym made my body transformation a relative breeze.  Tiffany's plan made sure all of my hard work gave me the results I needed.  I got into the absolute best shape of my life in less than six months! While the diet may be a little strict the week before competition, the rest of the training diet is easy to follow and is pretty tasty. Having snacks on hand ensures that I am never hungry, never thinking about food. All of Tiffany's recommendations are quick and easy to make and certainly make you feel good about yourself. Tiffany's Magic Muffins and "Panookie" recipes are easy to make and are fantastic snacks that taste great and feel very filling. My exercise program does not include long hours at the gym, but does make me feel like I have accomplished something when I'm done.  I am in the best shape of my life and I look and feel fantastic!” – Susan Benz (2009 Ms Fitness USA)


Fitness Tip

Health Benefits of Physical Activity

Science shows physical activity helps:

  • with weight loss
  • prevent weight gain
  • reduce depression
  • improve cognitive function in older adults
  • prevent falls
  • improve cardiovascular and muscular fitness
  • lower risk of heart disease, stroke, colon and breast cancers, type 2 diabetes and high blood pressure